Events

Trigger Point and Foam Roller Workshop (April 9, 2024 5:30 pm)

Apr
09
5:30 pm

Do you have muscle spasms in your back or elsewhere? Do you ever wish you could work out certain tight or painful areas of your body? Do you regularly take muscle relaxers or pain killers for tight or painful muscles? If this is you, come and learn how to treat these areas yourself.  Whenever someone asks us about tight or sore muscles, one of the first things we talk about is foam rolling! Dr. Ruesch leads this hands-on interactive program. Bring a foam roller and a guest or spouse to work with.

 

How to Register: Call 731-3255